Category Health

World Mental Health Day, mental health at work, workplace stress, Pakistan, employee well-being

World Mental Health Day

WORLD Mental Health Day, observed annually on October 10, serves as an important reminder to focus on a frequently overlooked aspect of well-being. The theme for 2024, ‘Mental Health at Work,’ emphasizes the urgent need to prioritize mental health in…

Apple cider vinegar, health benefits, blood sugar regulation, antimicrobial effects, side effects.

Are Apple Cider Vinegar Shots Beneficial for Your Health?

There are numerous health claims associated with the consumption of apple cider vinegar (ACV) shots, but most lack substantial evidence. Some studies suggest that ACV might aid in regulating blood sugar and increasing high-density lipoprotein (HDL) cholesterol, often referred to…

BF Biosciences IPO, Pakistan Stock Exchange, Dutch auction, oversubscription, export expansion

BF Biosciences secures Rs1.93 billion through IPO

KARACHI:BF Biosciences has successfully raised Rs1.93 billion by offering 25 million shares at Rs77 each through a two-day Dutch auction, which concluded on Thursday at the Pakistan Stock Exchange (PSX). The capital will be used to acquire export certificates to…

women's heart health, heart disease, symptoms, cholesterol, myths

5 prevalent myths about women’s heart health clarified

The heart, roughly the size of a fist, drives blood throughout the circulatory system. Although heart disease—including heart attacks, high blood pressure, and high cholesterol—is often perceived as a “man’s issue,” it affects women equally, albeit with different symptoms. This…

MDCAT paper leak, Dow University protest, JAC demands probe, Sindh students protest, DUHS response

MDCAT paper leak allegations spark growing controversy

JAC threatens protest at Dow University if probe is not initiated within two days KARACHI: Allegations of a paper leak in the recent Medical and Dental College Admission Test (MDCAT) in Sindh continue to stir controversy. A joint action committee…

date seeds, weight loss, nutrition experts, health benefits, beauty elixir

How Date Seeds Can Support Weight Loss

For centuries, date seeds have been utilized as a natural remedy, particularly for kidney issues and gallstones. Packed with essential amino acids and oxalic acid, date seeds are also high in fiber, making them a great aid for digestion. Beyond…